The GCF Community

Photo Albums:

Break the CamelsBack – 11/19/2011

The Gilbert Grinder – 12/10/2011

The Color Run – 01/28/2012

2012 CrossFit Games Open WOD’s – February 25th – March 24th

  • WOD #1: 7 min burpee AMRAP – GCF Album
  • WOD #2: 10 min Snatch AMRAP – GCF AlbumTara Debo
  • WOD #3: 18 min Box Jump, Push Press, and T2B AMRAPGCF Album – Tara Debo
  • WOD #4: 12 min Wall Ball, Double Under, and Muscle Up AMRAPGCF Album – Tara Debo

Williams WOD – 07/28/2012

Year Celebration – 08/2012

Gilbert Grinder II – 12/10/2012

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